Diet & Fitness

Lisa Fitzpatrick / Diet SOS (Coffee Table Book)

Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop...

Trisha Lewis / Trisha’s-21 Day-Reset: 3 weeks to kick-start your weight-loss journey (Coffee Table Book)

Trisha Lewis is on a mission to change her life and shed 13 stone – and she’s over halfway there. It hasn’t been easy. Failures, setbacks and curveballs have all been part of the journey, but Trisha...

Karena Callen / Elle Vitality (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Pierre Dukan / The Complete Dukan Cookbook (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Parragon Books / Winter Warmers (Coffee Table Book)

A collection of one pot recipes - casseroles and stews etc.    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the...

Sarah Wilson / I Quit Sugar: Simplicious (Coffee Table Book)

New in paperback Sarah Wilson, bestselling author of I Quit Sugar , taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food...

Marilyn Pocius / Grilling Bible (Coffee Table Book)

More than just a cookbook with recipes, The Grilling Bible is an all-in-one guide to successful grilling. With comprehensive guidelines for foolproof grilling, from choosing the right grill for your...

Alexia Brue / Well+Good Cookbook: 100 Healthy Recipes + Expert Advice for Better Living (Coffee Table Book)

RECIPES TO IMPROVE YOUR SKIN, SLEEP, MOOD, ENERGY, FOCUS, DIGESTION, AND SEX From the trusted, influential, and famously trend-setting website comes the first ever  Well+Good cookbook. Founders...

Louise Parker / Lean for Life: The Cookbook (Coffee Table Book)

This year, start a new you eating plan you can maintain for life. Louise Parker shows you how the A-Listers do it.Don't be fooled by vague promises of organic 'clean' eating. Teach yourself to EAT...

Zoe Harcombe / The Harcombe Diet 3-Step Plan

Stop food cravings forever, with no calorie countingThe Harcombe Diet has already transformed the lives of thousands of people by helping them to lose weight permanently. Now let it do the same for...

Dana Carpender / 15 Minute Low-carb Recipes: Instant Recipes for Dinners, Desserts, and More! (Coffee Table Book)

A new book by the author of 500 Low-Carb Recipes introduces readers to the joys of low-carb, high-taste eating with more than two hundred recipes for everything from Chicken and Broccoli Alfredo to...

Haylie Pomroy / The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight (Coffee Table Book)

Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from...

Mimi Spencer / The FastDiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy (Coffee Table Book)

The indispensable companion to the #1 New York Times bestselling diet book—enjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases...

Frances Prior-Reeve / Hello Healthier You: A Motivational Companion to Weight Loss (Coffee Table Book)

Welcome to your personal companion to a healthier, happier lifestyle. Write, draw, log and chart your slimming progress through 30 weeks with Hello Healthier You.   This book is second hand, and...

Sue Ashworth / Weight Watchers: The Pure Points Cookbook (Coffee Table Book)

Weight Watchers promotes the need to eat, think and live healthily and so this cookbook helps you to look great and feel great too. The emphasis is on fresh-tasting meals made with fresh and healthy...

Nicola Graimes / Feel Good, Look Great! (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

DK Publishing / 15 Minute Home Workout: Pilates, Yoga, Body Toning, Abs (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Susan Mumford / A Complete Guide to Massage (Coffee Table Book)

Who hasn't responded to the blissful touch of massage as stress, fatigue, aches and pains melt away under practiced hands? This lavishly illustrated guide helps readers learn to create the delightful...

Paul Morgan / Natural Remedies for Allergies (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Lisha Simester / The Natural Health Bible (Coffee Table Book)

This revised edition contains advice in all areas of innovative health. It offers thinking on diet and exercise and focuses on how to get the most from your mind in terms of well-being, healing and...

Jason Vale / Juice Master Keeping It Simple (Coffee Table Book)

The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies...

Kate Allinson , Kay Featherstone / Pinch of Nom Quick & Easy: 100 Delicious, Slimming Recipes (Coffee Table Book)

Minimum fuss. Maximum flavour. More than 100 quick, simple and slimming recipes from Kate Allinson and Kay Featherstone, authors of Pinch of Nom, the bestselling cookbook of 2019.From all-in-one...

Gillian McKeith / You Are What You Eat (Coffee Table Book)

In the primetime Channel 4 television series You Are What You Eat, Dr Gillian McKeith works closely with eight ordinary people to give them a nutritional makeover. As they get on the path to health...

Richard Beliveau / Foods to Fight Cancer (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Rebecca Richardson / Candida Can be Fun! (Coffee Table Book)

A guide to diet and recipes to improve and lessen the incidence of cindida based yeast infections.    This book is second hand, and while you may not get the same publication/version/reprint/edition...

Mark Anthony / The Once-A-Week Workout: Transform Your Body in 12 Weeks (Coffee Table Book)

Mark Anthony offers a practical programme for adult health and fitness. He has developed a range of 45 minutes workouts which need only be done once a week. They concentrate on muscle groups such as...

Eve Cameron / Lose Weight and Stay Slim (Coffee Table Book)

In Lose weight and stay slim former She editor Eve Cameron offers inspiring advice on how to shift the weight and keep it off with small lifestyle and mindset changes. A self-confessed chocoholic,...

Amanda Cross / Miracle Juices (Coffee Table Book)

As well as detailing the nutritional qualities of different ingredients, this book provides over 50 delicious juicing recipes designed to detox, fight infection and re-energize. Each recipe comes...

Rosemary A. Walker / Diabetes : A Practical Guide to Managing Your Health (Coffee Table Book)

Your one-stop expert guide to managing diabetes, published in association with Diabetes UK. Covers all types of diabetes, and includes the special concerns of diabetes in children and teenagers...

Healthy Eating for Diabetes (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Christina Scott-Moncrieff / Complete Detox Workbook: 2-Day, 9-Day and 30-Day Makeovers to Cleanse and Revitalize Your Life (Coffee Table Book)

Every day we're bombarded with chemicals that can damage or irritate our bodies. Complete Detox Workbook is the solution, offering a fast, effective path to maximum health and well-being. Just take...

Joe Wicks / Lean in 15 - The Sustain Plan: 15 minute meals with workouts to get lean and strong for life (Coffee Table Book)

Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how...

Wendy Veale / Weight Watchers 1,2,3 Success Plus Cookbook (Coffee Table Book)

Here are over 300 delicious recipes packed full of nourishment but low in calories and Points. Not just for slimmers, these are recipes that can be enjoyed by the whole family and used to entertain...

Vicki Edgson , Ian Marber / The Food Doctor: Healing Foods For Mind & Body (Coffee Table Book)

Now fully revised and updated, this edition of the ever-popular guide to eating well has all the latest research, new and inspiring recipes, and an entire chapter on eating for one’s individual...

Phil Vickery / Essential Gluten Free Cookbook (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Joe Wicks / Lean in 15: The Shape Plan (Coffee Table Book)

In his first book, Lean in 15, Joe Wicks, aka The Body Coach, revealed how to achieve great fat-burn, shifting body fat and significantly increasing fitness levels. In Lean in 15: The Shape Plan it's...

Mosaraf Ali / The Integrated Health Bible : Healing, Vitality and Well-Being - The Ultimate Reference Guide (Coffee Table Book)

A guide that promotes the philosophy that 80 per cent of illnesses can be cured without drugs. This book shows how to reverse the emotional, physical and psychological strain we put ourselves under,...

Sylvia Caplin / Holistix (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Scott Baptie / 101 Ways to Lose Weight and Never Find It Again (Coffee Table Book)

101 Ways to Lose Weight and Never Find It Again is for everyone who is sick of restricting, detoxing and eating tasteless and bland meals. It contains enjoyable and easy-to-follow advice that will...

Michael F. Roizen / You : The Owner's Manual (Coffee Table Book)

Written by two powerhouse doctors in both the medical profession and in the media, this book takes the mystery out of medicine and health by giving you the power to not just know what to do to keep...

Jennifer Van Allen / The Runner's World Big Book of Running for Beginners: Lose Weight, Get Fit, and Have Fun (Coffee Table Book)

Every day, people are reaching their get-up-or-give-up moments and resolving to change. And they're realizing that running is the simplest, cheapest, and most effective way to lose weight, gain...

Lyndel Costain / Super Nutrients Handbook (Large Paperback)

The books in the "Natural Care" series are designed to improve vitality and promote good health. Each title principles and practice, proven scientific findings and current research; a catalogue of...

Tim Spector / The Diet Myth: The Real Science Behind What We Eat

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Maryann Jacobsen / How to Raise a Mindful Eater (Large Paperback)

How to Raise a Mindful Eater: 8 Powerful Principles for Transforming Your Child's Relationship with Food

Karen Liptak / Fitness for Women (Hardback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Vivian Grisogono / Knee Health (Large Paperback)

Problems, prevention and cure.    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing...

Molly Carmel / Breaking Up With Sugar (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Jennie Bran, Kaye Foster-Powell, Philippa Sandall / Low GI Eating Made Easy (Large Paperback)

Low GI Eating Made Easy:The Easy Way to Eat Well, Look Good and Stay Healthy

Marilyn Diamond / The Fit for Life Cookbook

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

James DiNicolantonio / The Salt Fix (Large Paperback)

Why the Experts Got it All Wrong and How Eating More Might Save Your Life A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than...

Louise Blair / 200 Gluten-Free Recipes (Large Paperback)

Having gluten intolerance doesn't have to mean missing out on your favorite foods. "Hamlyn All Color Gluten Free "provides over 200 nutritionally analyzed recipes and easy-to-make alternatives to...

Jessie Inchauspe / Glucose Revolution (Large Paperback)

 The life-changing power of balancing your blood sugar 'Eat Smart: Secrets of the Glucose Goddess' is now showing on Channel 4 Dietary sci