Popular Psychology & Self Help

Frank Lipman / Spent: End Exhaustion and Feel Great Again (Large Paperback)

Following from his bestselling book "Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-Term Health", Dr. Lipman continues with his popular proven approach to help you recover from stress,...

Michael Heppell / How to Be Brilliant: Change Your Ways in 90 Days (Large Paperback)

For many of us, being 'good' isn't really good enough. We want to make the very best we can out of our lives - to achieve all we can achieve and be the best we can be. We want to be Brilliant. This...

Louise L. Hay / Letters to Louise: The Answers Are Within You (Large Paperback)

Updated Edition, with a Revised Cover! OC This book is a collection of letters IOCOve received and answered over the years from people all over the world. The letters express deep concerns about 20...

Roman Krznaric / Empathy (Large Paperback)

The book is about social change.      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing...

Padraic O Maille / The Midas Power : From Powerless to Powerful in Seven Days (Large Paperback)

The Midas Power is the story of Rory Murray, an overworked, burned out and deeply in debt business person who was thrown out by his wife and given an ultimatum to sort himself out.In desperation, he...

Elizabeth B Crook / Live Large: The Achiever's Guide to What's Next (Large Paperback)

As a corporate strategist, Elizabeth B. Crook spent years helping companies grow in new industries and new markets. Although she focused on organizations, more and more individuals sought her...

Esther Hicks / The Astonishing Power of Emotions: Let Your Feelings be Your Guide (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Richard Templar / The Rules of Thinking: A Personal Code to Think Yourself Smarter, Wiser and Happier (Large Paperback)

We all envy the natural thinkers of this world. They have the best ideas, make the smartest decisions, are open minded and never indecisive.Is there something they know that the rest of us don't? Is...

Jill Shaw Ruddock / The Second Half of Your Life (Large Paperback)

Whoever you are at this moment, you have a choice. You can believe menopause signals the end or you can make a few small changes to finally become the person you always thought you could be. In her...

Gary Chapman / Desperate Marriages: Moving Toward Hope and Healing in Your Relationship (Large Paperback)

What to do when you feel like giving up When you said, “I do,” you entered marriage with high hopes, dreaming it would be supremely happy. You never intended it to be miserable. Millions of couples...

Robin Tanguay / The Willingness to Change : Twelve Steps to Transformation Through Your Handwriting (Large Paperback)

Would you like to experience a new freedom in your relationships and interactions? Do you feel that you are not living life to your highest potential? Would you like to more readily recognize...

Daniel O'Leary / Treasured and Transformed: Vision for the Heart, Understanding for the Mind (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Debbie Jorde / Eight Fingers and Eight Toes: Accepting Life's Challenges (Large Paperback)

Like most expectant mothers, Debbie Jorde was expecting her first perfect baby. She already had what she perceived to be the perfect marriage, as well as what she thought was the perfect life. The...

Timothy Caulfield / Relax: A User's Guide to Life in the Age of Anxiety (Large Paperback)

A surprising, liberating and scientifically informed guide to overcoming the anxiety that permeates modern life.Is breakfast the most important meal of the day?Do I really have to floss?Are office...

Sarah Grace / Ash + Salt: From Survival to Empowerment after Sexual Assault (Large Paperback)

Sarah Grace is a sexual assault survivor. On 17 July 2019, she fell asleep like any other night. A burglar broke into her apartment and attacked her as she slept. What followed was a fight for her...

Christopher Hansard / The Tibetan Art of Positive Thinking (Large Paperback)

The Tibetan Art of Positive Thinking Tibetan Bon medicine is one of the world's oldest and most sophisticated systems of healing -- and the only one endorsed by the Dalai Lama. In "The Tibetan Art...

Donna Kennedy / The Confidence to Succeed: The Power to be, do and have all that you deserve in life and business! (Large Paperback)

Self development, confidence, business growth, network marketing, small business, relationships, business building, money, wealth, entrepreneur, manager, influence people, goal setting, health and...

Jack Canfield / Chicken Soup for the College Soul: Inspiring and Humorous Stories About College (Large Paperback)

Offers advice and counsel on everything from homesickness to partying to grades.      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our...

Michael Acton Smith / The Magic of Sleep: A Bedside Companion (Large Paperback)

We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you've ever wanted to know about sleep but...

Martin E.P. Seligman / Authentic Happiness : Using the New Positive Psychology to Realise Your Potential for Lasting Fulfilment (Large Paperback)

In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to...

Megan Jayne Crabbe / Body Positive Power (Large Paperback)

We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our...

Meyer Joyce / Conflict Free Living (Large Paperback)

Interpersonal conflict is causing serious damage and difficulties in our lives. Its destructive effects are straining marriages, embittering our children, and causing discord in our churches-even our...

David Jeremiah / The Joy of Encouragement: Unlock the Power of Building Others Up (Large Paperback)

The Greatest Healing Agent Known to MankindWhat is loneliness but the echo of an unanswered cry for love? What is the wounded soul but one aching for hope? Although most people have not received a...

Gordon Smith / Why Do Bad Things Happen? (Large Paperback)

The child who dies of a terminal illness, the mother of a young family killed by a drunk driver, the young boy who takes his own life because he is bullied at school, the children massacred when a...

Chidera Eggerue / How To Get Over A Boy (Hardback)

Are you fed up with thinking about that guy every minute of every waking hour, when he doesn't even reply to your texts?Are you reeling from the pain of a break-up, unsure of where to turn?Are you...

Mandy Aftel / The Story of Your Life (Hardback)

Every life is a story, says Mandy Aftel. We tell the stories of our lives to friends and neighbors, on job interviews and blind dates, at slumber parties and in therapy. Too often, though, the...

Baptist de Pape / The Power of the Heart (Hardback)

Baptist de Pape had just finished law school and was about to start his legal career when, plagued with doubts about what job to take, he saw an interview of Eckhart Tolle with Oprah Winfrey that...

Ailbhe Malone / 101 Tiny Changes to Brighten Your Day (Hardback)

101 Tiny Changes to Brighten Your Day is a friendly book of tips on how to look after yourself and your mental health, in an age where we too often forget to pause and take a breath. For anyone with...

John Quinn / Gratias: A Little Book of Gratitude (Hardback)

‘I say, unashamedly, that you should acquire this “therapeutic” anthology. Buy it, read it, open it each day and night, dip into it, skim through it, study it, peruse it, mark what touches your...

Matt Haig / Reasons to Stay Alive (Hardback)

I want life. I want to read it and write it and feel it and live it. I want, for as much of the time as possible in this blink-of-an-eye existence we have, to feel all that can be felt. I hate...

William Bloom / SOULution: The Holistic Manifesto (Hardback)

The author describes how the dynamics of the modern world have converged to give us this new and practical philosophy of life, brilliant with hope and integrity.      All of our books are second...

Marian Wright Edelman / The Measure of Our Success (Hardback)

 "A Letter to My Children and Yours" - including 25 lessons for LIfe     All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in...

Elizabeth Edwards / Resilience (Hardback)

Elisabeth Edwards is one of the best known political figures in the USA, and on the surface, seemed to have led a charmed life. In many ways, she has. But she’s no stranger to adversity. Many know...

Dave Pelzer / Moving Forward - Taking the Lead in Your Life (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Fearne Cotton / Bigger Than Us : Finding Meaning in a Messy World (Hardback)

Calm anxiety through connection. Find happiness through purpose. Feel comfort in the universal. Think bigger to unlock you.Writing this book changed my life. I sought the insight and advice of wise...

Peter Hanson / The Joy of Stress : Making Stress Work For You (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Rose Ellen Dix & Rosie Spaughton / Overshare : Love, Laughs, Sexuality and Secrets (Hardback)

Love, laughs, sexuality and secrets from LGBT superstar YouTube couple, Rose and Rosie.Rose and Rosie are known for their candid and hilarious YouTube videos... but now they are taking oversharing to...

Judi James, James Moore / The You Code: What Your Habits Say About You

 The only book to tell you what your habits say about you, and how to read other people  Did you know that the way you eat your food will be sending subliminal messages out about your sexual habits,...

Clare Pooley / The Sober Diaries: How one woman stopped drinking and started living

   Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising...

Steven D. Levitt, Stephen J. Dubner / Think Like a Freak

   The New York Times bestselling Freakonomics changed the way we see the world, exposing the hidden side of just about everything. Then came SuperFreakonomics, a documentary film, an award-winning...

Wim Hof / The Wim Hof Method

 THE SUNDAY TIMES BESTSELLING PHENOMENOM

''M'' ( Terry Garrity ) - The Sensuous Man - Vintage PB 1972 - ( Originally 1971)

The Sensuous Man was written by an author initially known as "M", later revealed to be Joan Garrity,  John Garrity, and Len Forman. First published in 1971 , The Sensuous Man is a detailed...

Ray Goggins / Ranger 22

 ‘The path I have travelled, the things I have done and the people I have met in crisis situations have given me a window into those qualities that make us perform. My military training created a...

Deborah Cassidi / Favourite Wisdom

 From many walks of life, the contributors to this volume have chosen a broad kaleidoscope of wise sayings, poetry and humour, ensuring a wide appeal.     All of our books are second hand, and...

Jeremy Dean / Making Habits, Breaking Habits: How to Make Changes That Stick

   Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically?

Camilla Morton / A Year in High Heels: The Girl's Guide to Everything from Jane Austen to the A-list (Large Paperback)

 From rocking red shoes in summer to perfecting your postholiday thank-you notes, A Year in High Heels is the ultimate style guide for all fashion-forward females. Fashion journalist and bestselling...

Emma Fletcher / Free Yourself From Anxiety (Large Paperback)

 Anxiety disorders can rob you of independence, happiness and self-esteem. This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more...

Jon Kabat-Zinn / Everyday Blessings: The Inner Work of Mindful Parenting (Large Paperback)

 The bestselling author of the million-copy bestseller 

Joshua Piven, David Borgenicht / The Worst-Case Scenario Survival Handbook: LIFE

 An omnibus of fast-access survival advice on the full range of everyday life emergencies, The Worst-Case Scenario Survival Life guide packs hundreds of instant, real solutions to daily crises in...

Kathryn Petras, Ross Petras / Age Doesn't Matter Unless You're a Cheese: Wisdom from Our Elders

 It's ill-becoming for an old broad to sing about how bad she wants it. But occasionally we do. -Lena Horne

Patrick Lencioni / The Five Temptations of a CEO (Hardback)

 Absorbing, compelling, and utterly memorable, The Five Temptations of a CEO is like no other business book that's come before. Author Patrick Lencioni—noted screenplay writer and sought-after...

Ant Middleton / Zero Negativity: The Power of Positive Thinking (Hardback)

 NO.1 BESTSELLER ANT MIDDLETON SHARES HIS SECRETS ABOUT HIS POSITIVE MINDSET AND TEACHES YOU TO LIVE A LIFE WITH ZERO NEGATIVITY