Popular Psychology & Self Help

Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we...

Theresa Cheung / The Ritual Yearbook (Large Paperback)

We all need to find connection and meaning in the midst of the fast paced world we live in and rituals offer an easy and simple way to do this. In this 365 year-long exploration, Theresa Cheung...

Merve Emre / What's Your Type?: The Strange History of Myers-Briggs and the Birth of Personality Testing (Large Paperback)

An unprecedented history of a personality test devised in the 1940s by a mother and daughter, both homemakers, that has achieved cult-like status and is used in today's most distinguished boardrooms,...

Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback)

Ageing really is all in the mind and this book shows how you can train your brain to think younger and feel younger so you can live a more fulfilling, rewarding, successful and happier life.     All...

Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback)

Often our natural vitality and expansiveness are blocked by patterns of which we are not even fully aware. This book shows how to identify these patterns and take practical steps to stop constraining...

Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback)

Clinical psychologist and Buddhist monk, Jack Kornfield uses intimate first-person accounts to show what it is actually like to experience awakening, unbounded freedom and joy, a sense of union with...

Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback)

In a truly holistic approach that combines the best of the many schools of thought about depression Richard O'Connor offers new hope - and new life. Unwittingly a sufferer can become good at...

Judy May Murphy / Your Life Only a Gazillion Times Better (Large Paperback)

This amazingly refreshing book is a fun, practical Do-It-Yourself kit to help move you into your ideal life. Whether you're looking to bring yourself from financial struggle to wealth, from doorman...

Annemarie Postma / Secret Within (Large Paperback)

Life coach and bestselling author Annemarie Postma shows us that self-development and living a spiritual life aren't as complicated as we tend to think. In her own no-nonsense style, always laced...

Chloe Brotheridge / The Anxiety Solution : A Quieter Mind, a Calmer You (Large Paperback)

'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was... but I'm here to tell you that it doesn't have to be this way...

Herman & Candelaria Zapp / Spark your Dream: A true life Story where Dreams are fullfilled and we are inspired to conquer ours. (Large Paperback)

Spark your Dream is a true Story of personal inspiration that explores the inconveniences and the solutions that are presented at the beginning of a dream. Through this incredible journey the reader...

Cris Beam / I Feel You: a journey to the far reaches of empathy (Large Paperback)

Every generation, a phrase enters our consciousness. In the sixties it was civil rights; in the eighties it was self-esteem; now our word is empathy. But what actually is empathy? Is it just one...

Mariana Funes / Laughing Matters: Live Creatively With Laughter (Large Paperback)

When we laugh we feel better - this handbook tells us how to do it and how to use it. It shows that we can change our beliefs about laughter and develop our ability to communicate with other people...

Tony Griffin / The Teenagers's Book of Life (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we...

Teach Yourself Series / Teach Yourself : Psychology

Explains basic psychological processes and how they influence us in all aspects of everyday life. This new edition puts psychology in context using non-technical language to analyse everyday...

Daniel Grippo / Believe-In-Yourself Therapy

Elf-help Thearpy Books - Whimsical Elfin characters offer simple, sage advice for dealing with all of life's challenges! By Daniel Grippo; Illustrated by R.W. Alley Life sometimes brings a loss or...

Brien Roet / A Safer Place to Cry (Large Paperback)

During therapy, many people burst into tears as if they have found the only safe place to cry and come to terms with problems that disturb their peace of mind and undermine their physical health.In...

Catherine McCann / Who Cares? : A Guide for All Who Care for Others (Large Paperback)

This volume is for all those involved in caring for people - family carers, parents, health and social workers, educators and others.;The book is divided into three distinct sections: "Caring people"...

Edward M. Hallowell / Human Moments: How to Find Meaning and Love in Your Everyday Life (Large Paperback)

Human Moments is unlike any book available today. Renowned author Edward Hallowell proposes a simple, effective way to find happiness and love in this totally unique guide to living a fulfilling life...

Pauline McKinnon / In Stillness Conquer Fear: Overcoming Anxiety, Panic, and Agoraphobia (Large Paperback)

Stress, anxiety, fear, panic - we all encounter these feelings at some time in our lives. But when they become constant companions we are crippled, our lives stifled by our inability to break free...

Andrew Tresidder / I'm Fine ! - Learning To Unblock Your Emotions (Large Paperback)

The aim of this title is simply to uplift, inform and inspire the reader to work on one of the most crucial areas of their lives. It provides a useful handbook to feeling completely confident and...

Enda McNulty / Commit 2 Lead! (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we...

Fearne Cotton / Speak Your Truth (Hardback)

THE INSPIRING SUNDAY TIMES BESTSELLER'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most refreshingly of all) reality. This is, simply put, a...

Ovie Soko / You Are Dope (Hardback)

Whatever's happened before is in the past. Just do your thing.Don't fight yourself, because that will make you more frustrated than anything At the end of the day, it's the small gestures that speak...

Chris Gardner, Mim Eichler Rivas / Permission to Dream (Hardback)

In the spirit of The Last Lecture, The Secret, and The Alchemist, this small book presents BIG ideas for turning your “one day” into today, including the generational transfer of a dream and a...

Reamonn O. Donnchadha / Be Confident! (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we...

Louise Ansari / When We're 64 : Your Guide to a Great Later Life (Large Paperback)

When We're 64 is a practical guide to what to do before we grow older to have a great later life.This book includes all the essentials on working longer, how to fund retirement, volunteering, where...

Sean Coughlan / The Sleepyhead's Bedside Companion (Hardback)

Sleep remains one of the most mysterious areas of our lives. We all sleep, maybe not as much as we would like, but it’s a universal human experience, as necessary as breathing and as nourishing as...

Mia Fizz / Awkward To Awesome: My guide to being confident, dealing with hate and getting through puberty! (Large Paperback)

Everyone feels awkward at least once in their life. Growing up, you feel it even more.Mia Fizz is a fifteen-year-old social media star with over 100 million views on her YouTube channel (Mia's Life)...

Sarah Knight / F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To (Large Paperback)

With 2 million copies sold worldwide, Sarah Knight's bestselling No F*cks Given Guides prove that she's the Queen of No: no to a single extraneous f*ck given, no to unwanted obligations, no to the...

Gordon Livingston / And Never Stop Dancing (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we...

Daniel Goleman / Social Intelligence (Large Paperback)

Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than five million copies worldwide. Now, once again, Daniel...

Christopher Williams / Living Life to the Full for Young People: Key Life Skills to Change Your Life (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we...

Dermot Whelan / Mind Full

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we...

Clifford Goldstein / The Final Hope: Three Messages for an Anxious World

"Message waiting?"Who knows what the text, voicemail, email, or social media message is going to say. Often it's a waste of our time.Every now and then, however, the message is important. A message...

Paul Wilson / The Little Book of Calm

Write down your worry * Breathe deeply * Avoid tense people * Massage your forehead.Life is full of upsetting moments, but this small book contains more than 150 simple, commonsense tips to help. The...

Owain Service , Rory Gallagher / Think Small: The Surprisingly Simple Ways to Reach Big Goals

Working inside the world’s first Nudge Unit, Owain Service and Rory Gallagher know the huge impact that small changes, based on a scientific understanding of human behavior, can have, whether you’re...

Patrick Harbula / Meditation

Providing an ideal starting point for those looking to cultivate a sense of peace in their life, Patrick Harbula presents a comprehensive overview of the history, benefits and different forms of...

Jake Humphrey / High Performance

The phenomenal Sunday Times bestseller'Massively motivating' Fearne Cotton'A wealth of wisdom' Vex King'Read this book' Ant Middleton High performance isn't born. It's made. This book uncovers the...

Ruby Wax / And Now For The Good News...: The much-needed tonic for our frazzled world

This book couldn't be more needed right now!' Nigella Lawson'Ruby has a uniquely vibrant and clever way of thinking' Elizabeth Day'The antidote to all Covid angst' Kathy...

Bronnie Ware / The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing (Large Paperback)

  The author, Bronnie Ware, found herself working in palliative care, tending to the needs of those who were dying. She wrote a blog about the common life regrets she heard from those she was caring...

Happiness and How It Happens: Finding Contentment Through Mindfulness (Hardback)

Happiness and How it Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature.Author Suryacitta, aka The Happy Buddha, explores what happiness...

John Edward Church / The Magic of Goal Setting (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Catherine Gray / The Unexpected Joy of Being Sober: Discovering a Happy, Healthy, Wealthy Alcohol-Free Life

 Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less.Catherine...

James Smith / How to Be Confident (Large Paperback)

 From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in James' no-nonsense guides to gaining the tools to empower your...

Michael Mosley / Just One Thing: How simple changes can transform your life (Hardback)

 Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on...

Alexander Loyd / The Healing Code

 THE HEALING CODE is your healing kit for life--to heal the issues you know about, and the ones you don't. In 2001, Dr. Alex Loyd discovered how to activate a physical function built into the body...

Sarah Edelman / Change Your Thinking: Overcome Stress, Combat Anxiety and Improve Your Life with CBT (Large Paperback)

 All of us experience complicated thoughts and feelings as we negotiate the day and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our...

Ant Middleton / The Fear Bubble (Large Paperback)

 The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.

Philippa Davies / Get Up and Grow: How to Motivate Yourself and Everyone Else Too (Large Paperback)

 In a world where self-motivation is increasingly the key to success, psychologist and communications expert Philippa Davies aims to show how to give ourselves, and others, the impetus we need...

Nick Morgan / Can You Hear Me?: How to Connect with People in a Virtual World (Hardback)

 A Washington Post Bestseller Your manual for remote and virtual work. Communicating virtually is cool, useful, and now even more ubiquitous and necessary than ever. But we're often reminded that the...

Joan D. Chittister / Between the Dark and the Daylight: Embracing the Contradictions of Life (Hardback)

 “There is a part of the soul that stirs at night, in the dark and soundless times of day, when our defenses are down and our daylight distractions no longer serve to protect us from ourselves,”...