Bob Delmonteque / Lifelong Fitness 2004: Encyclopedia of Anti-Aging (Coffee Table Book)

Product Description

Lifelong Fitness 2004 is the culmination of 65 years experience specializing in health and fitness. It features easily understood guidelines which anybody can use to dramatically improve their health and appearance. This encyclopedia of anti-aging reveals how you
=> Be as quick and strong as people a fraction of your age.
=> Decelerate, even reverse the aging process.
=> Lose fat and gain muscle.
=> Improve your sex life.
=> Maintain excellent skin tone and elasticity.
=> Grow younger as you grow older.
=> Have energy and stamina like never before.

This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title.

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All of our books are in very good condition.

Please be aware that there will be a sticker with an identifying number on the spine of this book.