Beverley Jollands / Instant Calm (Coffee Table Book)

Product Description

This guide, in the NEW LIFE LIBRARY series, giving practical advice on natural methods of dealing with the debilitating effects of stress, in positive and accessible ways. Topics covered include: recognising the causes and symptoms and alleviating them in natural and healthy ways. Guidance is given...

This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title.

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