Popular Psychology & Self Help

Tom Hay / Suddenly Senior : The Funny Thing About Getting Older (Hardback)

 'As you get older three things happen. The first is your memory goes, and I can't remember the other two...' Norman Wisdom

Stacey Solomon / Tap to Tidy : Organising, Crafting & Creating Happiness in a Messy World (Hardback)

 THE SUNDAY TIMES NUMBER 1 BESTSELLER'If you're reading this, then we have something in common .... Whether it's a love of getting crafty, meticulously organising or making fun-shaped snacks! I find...

Edward Hoffman / Paths to Happiness : 50 Ways to Add Joy to Your Life Every Day (Hardback)

 From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides readers through 50 fun, stimulating, mind-opening ways to achieve greater joy and feel more fulfilled. From dabbling...

Michael Murphy / Michael Murphy's Book of Dreams : Unlock the Hidden Meaning of your Dreams (Hardback)

 We all have dreams, but what do they mean? Your dreams hold the secrets of your unconscious thoughts and understanding their hidden meaning can guide you in your daily life. The author analyses...

Sarah Knight / You Do You : How to Be Who You Are to Get What You Want (Hardback)

 *From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together *Being yourself should be the easiest thing in the...

Stephen Pile / The Not Terribly Good Book of Heroic Failures : An intrepid selection from the original volumes(Hardback)

 Last year Stephen Pile attempted to deliver a daring blow to the success ethic that so pervades Western culture. To his dismay, The Ultimate Book of Heroic Failures sold many copies and even became...

Jasmin Kirkbride / Stress Less : How to Stop Freaking Out and Live Life to the Full (Hardback)

 When people tell you to chill out or stop worrying, do you wish they would just shut up?Because if it was that easy, you'd do it, right?You are not alone, and there is a way to tackle your stress...

Florence Given / Women Don't Owe You Pretty (Hardback)

 'THE BEAUTY MYTH' FOR THE INSTAGRAM GENERATION Women Don't Owe You Pretty is the ultimate book for anyone who wa

Richard Wiseman / Quirkology : The Curious Science Of Everyday Lives (Hardback)

 Ever wondered why bad musicians always win the Eurovision Song Contest, or how incompetent politicians get elected?

Oprah Winfrey / What I Know for Sure (Hardback)

 Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again.

Byron Katie / Loving What Is : Four Questions That Can Change Your Life (Large Paperback)

 Loving What Is by bestselling author Byron Katie is a simple, straightforward antidote to the suffering we unnecessarily create for ourselves and has inspired and help millions of people transform...

Gwen Adshead / The Devil You Know : Stories of Human Cruelty and Compassion (Large Paperback)

 THE SUNDAY TIMES BESTSELLERA SUNDAY TIMES, NEW STATESMAN & IRISH TIMES BOOK OF THE YEARSHORTLISTED FOR THE CRIME WRITERS ASSOCIATION GOLD DAGGER FOR NON-FICTIONA perspective-shattering work into the...

Clyde Brolin / In the Zone (Large Paperback)

 Packed with hundreds of exclusive interviews with top sports stars, here are the secrets of how to gain a champion's mindset.What psychological traits link Novak Djokovic and Jessica Ennis-Hill? Or...

Daniel Kahneman / Noise (Large Paperback)

 The Sunday Times bestseller 'A monumental, gripping book ... Outstanding' Sunday Times Wherever there is human judgement, there is noise. 'Noise may be the most important book I've read in more than...

Elizabeth Valloor / Taking Flight - The Caged Bird : One Woman's Story of a Life Awakening (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Roy Lilley / Dealing with Difficult People (Large Paperback)

 Dealing with Difficult People looks at individual behaviour, what drives it and how to cope with it. It explains how to recognize and understand difficult people and their actions as a means to...

Barry McCullough / Stop! : Break Free from the Tyranny of the Urgent (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Sarah Litvinoff / The Confidence Plan : Essential Steps to a New You (Large Paperback)

   Confidence is a sought-after but often elusive quality. If self-doubt creeps in, confidence gets eroded and we can start to question every aspect of ourselves, losing touch with our instincts and...

David Deida / Way of the Superior Man (Large Paperback)

 Though much has changed in society since the first publication of The Way of the Superior Man, men of all ages still "tussle with the challenges of women, work, and sexual desire." Including an...

James Wallman / Time and How to Spend It : The 7 Rules for Richer, Happier Days

 A Financial Times Book of the Year'Genius ... I couldn't put it down, I read it from cover to cover'CHRIS EVANSIf the most precious thing we have is time, the most highly prized expertise should be...

Jim O'Shea / Abuse : Domestic Violence, Workplace and School Bullying

 The book examines abuse (not clerical or institutional abuse). It explores boundaries and how abuse is an invasion of boundaries. It explores physical, emotional, verbal and financial abuse. The...

Elisabeth Kubler-Ross - On Death and Dying - PB 1970 ( Originally 1969)

 Denial, anger, bargaining, depression and acceptance. The five stages of grief, first formulated in this hugely influential work forty years ago, are now part of our common understanding of...

Sam Gore-Lyons / Travelling Abroad With Children

  Packed full with all the up-to-date information a parent needs to know, this book will help them choose a suitable holiday destination for the family. It will answer such questions as, when should...

Richard Brennan / Back in Balance (Large Paperback)

 According to recent figures, back pain has now reached epidemic proportions with millions of people across the globe experiencing severe muscular pain every year - in fact, over 4 million people now...

Simon Singh / Trick or Treatment? (Large Paperback)

 Prince Charles is a staunch defender and millions of people swear by it; most UK doctors consider it to be little more than superstition and a waste of money. Welcome to the world of alternative...

Rosalind Widdowson / Yoga for Pregnancy (Large Paperback)

    Yoga is the ideal, safe exercise during pregnancy and is highly recommended by doctors and health professionals as a way of keeping fit, preventing unnecessary weight gain, calming the mind...

Jack Canfield / A Second Helping Of Chicken Soup For The Soul (Large Paperback)

  Overwhelmed by the success of their first book, and inundated by stories from members of the public, the authors decided to produce a second helping of this publishing phenomenon. Never losing...

Helen Holt / Beyond Survival (Large Paperback)

 How do we break the repetitive cycle of conditioned behaviour patterns that often lead to self-sabotage, a spiral of stress and a life of escapism? In Beyond Survival, solicitor, yoga teacher and...

Michael Sinclair / Mindfulness for Busy People (Large Paperback)

 Be more, achieve more and stress less - how mindfulness can change the way you liveMindfulness for Busy People will show you how to apply the transformative power of mindfulness to your busy life,...

Ellen Coyne / Are You There God? It's Me, Ellen (Large Paperback)

 Is it possible to be young, progressive and a Catholic? Ellen Coyne is about to find out ...'You know, this isn't a Catholic country anymore,' someone proudly declared in a Dublin pub where Ellen...

Clair R. N. Bradshaw / Get Well Therapy

  The question of suffering has long confounded humanity. But when suffering -- concretely, specifically -- enters a person's life, it becomes more than a question to engage the mind. It is,...

Leo Babauta / The Power of Less : The 6 Essential Productivity Principles That Will Change Your Life

 With the arrival of the 21st century we have encountered a mental and material explosion in the Western world: we have near-unlimited information at our fingertips, we can have children who are...

Chris Ramsey / Sh**ged. Married. Annoyed. : The Sunday Times No. 1 Bestseller

 Whether you've barely recovered from spending lockdown with your other half or desperately heading to the clubs to meet 'the one', SH**GED. MARRIED. ANNOYED. is here to see you through . . .THE...

Joanna Jolly / Red River Girl : A Journey into the Dark Heart of Canada - The International Bestseller

 'If you were hooked on the Serial podcast, then you need to order this now' RedLonglisted for the Crime Writers' Association ALCS Gold Dagger for Non-FictionTina FontaineA fifteen-year-old runaway...

Tony Humphreys / The Compassionate Intentions of Illness

 Illness, death and dying are part and parcel of human life. Despite amazing advances in medical science there is never going to be a time when we can prevent against ever having the experience of...

Ollie Ollerton / Break Point

 DON'T MISS OLLIE OLLERTON'S EXPLOSIVE FOLLOW UP TO SCAR TISSUE, THE NEW THRILLER ALL OR NOTHING! PRE-ORDER YOUR COPY NOW.OLLIE OLLERTON CO-HOSTS SAS: WHO DARES WINS ALONGSIDE ANT MIDDLETON, JASON...

Kim Farnell / Kim Farnell

   A practical guide to the basics of I Ching and how to develop deeper creative insight and intuitive powerThe I Ching, or Book of Changes, is a mix of Taoist and Confucianist philosophies that has...

Nathan D. Wolfe / The Viral Storm : The Dawn of a New Pandemic Age

 'Wolfe has an important story to tell and as a virologist at the forefront of pandemic forecasting, he is the perfect person to tell it' GuardianIn The Viral Storm award-winning biologist Nathan...

Jenni Murray / Woman's Hour: From Joyce Grenfell to Sharon Osbourne: Celebrating Sixty Years of Women's Lives (Hardback)

 Woman's Hour is one of Britain's greatest national institutions, entertaining millions of women (and men) since its first broadcast on 7 October 1946. For sixty years, the programme has championed...

Tom Rath / How Full is Your Bucket ? (Large Paperback)

  Organised around a simple metaphor of a dipper and a bucket How Full is Your Bucket? shows how even the smallest interactions we have with others every day profoundly affect our relationships,...

Hadley Freeman / Be Awesome : Modern Life For Modern Ladies (Large Paperback)

  Hadley Freeman, Guardian features writer and author of the popular 'Ask Hadley...' column, reminds the modern lady to 'Be Awesome'. 'Being single is often awesome. You can leave a party when you...

David Burns / Feeling Good Together (Large Paperback)

 We all have people in our lives that we just can't seem to get along with. Whether it's our spouse, co-worker or neighbour, something about the relationship just rubs us up the wrong way, and though...

Maurice Neligan / Heart Beat : A Selection of Maurice Neligan's Irish Times Columns (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Steve McDermott / How to be a Complete and Utter Failure in Life, Work and Everything (Large Paperback)

 How to be a Complete and Utter Failure turns the concept of self-improvement on its head. It brings together 43 and a half leading ideas in personal and business development, and offers a total...

Anne Alcock / Turning Aside to Hear : Word into Mid-Life Heart and Beyond (Large Paperback)

  Anne Alcock has compiled a selection of twenty-four well-loved Old Testament passages that touch upon many of the issues that concern us as we enter middle age.       All of our books are...

Jim Lucey / In My Room : The Recovery Journey as Encountered by a Psychiatrist (Large Paperback)

 'The room is a space for the mind, and a metaphor for the mind at the same time. Most of us will never find ourselves on a psychiatrist's couch and yet our lives would be perilous if we did not make...

Art Brownstein / Healing Back Pain Naturally (Large Paperback)

 Dr Art Brownstein suffered the ravages of back pain for twenty agonising years. His ordeal led him through spinal surgery, dependency on pain killers, deep depression and even thoughts of suicide...

Stuart Sutherland / Irrationality (Large Paperback)

  This is an iconoclastic volume on the causes and effects of irrational behaviour. Why do doctors, army generals, high-ranking government officials, and other people in positions of power make...

Jane Shilling / The Stranger in the Mirror : A Memoir of Middle Age

 Middle age took Jane Shilling by surprise. She hadn't seen it coming, and she certainly wasn't ready for it. Living a flawed, bittersweet version of the idyll she dreamed of in her twenties, in a...

Marcus Waring / The Deranged Book For Old Timers (Hardback)

 It might have been fun and games once to have adventures, make catapults or learn about fossils, but what about now you are starting to feel a bit fossilised yourself? You just know you are going to...

Wayne W. Dyer / The Power of Intention (Hardback)

  Intention is generally viewed as a pit-bull kind of determination propelling one to succeed at all costs by never giving up on an inner picture. In this view, an attitude that combines hard work...

Declan Lynch / Free Money (Large Paperback)

  Travel a road rich in possibilities and fraught with danger...Journalist Declan Lynch's journey begins with a deposit of 100 in an online betting account, kicking off an honest attempt to...