Diet & Fitness

Slimming World / Slimming World's Best Ever Recipes: 40 Years of Food Optimising (Coffee Table Book)

Food Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. It is the most slimmer-friendly eating system there is, and is based on a deep...

Libby Weaver / The Calorie Fallacy (Large Paperback)

The Calorie Fallacy: Stop Dieting Start Nourishing Libby Weaver     How many of us have been told that if we burn more calories than we eat, weight loss will be inevitable? How many of us have discovered that this century old...

Caroline Wheater / Juicing for Health (Large Paperback)

Juicing for Health: How to use natural juices to boost energy, immunity and wellbeing Updated with healing Superjuices and the most refreshing smoothies. It’s bigger, better and more colourful than before. Our new edition of this extremely helpful...

Fern Green / Green Juices & Smoothies (Large Paperback)

Green Juices & Smoothies: 66 recipes and a detox programme Fern Green     Juices and smoothies made just from fruit often contain too much sugar to be truly good for you, so using green vegetables as part of the mix is...

Christopher Vasey / The Acid-Alkaline Diet for Optimum Health (Large Paperback)

The Acid-Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet Christopher Vasey     This expanded second edition provides the latest information on restoring your body’s acid-alkaline...

Julia Ross / The Diet Cure (Large Paperback)

The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally More than 100,000 copies later, this breakthrough program is more effective than ever — substantially revised and updated to include...

Christina Brown / Book of Yoga (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Slimming World / Free Foods: Guilt-free Food for Healthy Appetites (Coffee Table Book)

This unique approach to slimming is based on a revolutionary concept—that of "Free Foods"—foods you eat in any quantities, whenever you're hungry. And they aren't just typical diet staples such as lettuce and low-fat cottage cheese. Free...

Suzanne O'Leary / The Life in Your Years: How to Improve With Age (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Christian Jessen / Supersize Vs Superskinny: Take Control of Your Weight (Coffee Table Book)

A one-size-fits-all diet book using science, medicine and, most importantly, common sense to identify and conquer our food hang-ups and reach our ideal weight. It also explains why it is so dangerous to be supersize or superskinny.   This book is...

Lisa Riley / Honesty Diet (Coffee Table Book)

Former Emmerdale and Strictly Come Dancing star Lisa Riley shares the secrets behind her incredible 12-stone weight loss. After years wearing size-30 clothes and claiming she was "fat but happy", Lisa Riley finally took control of her body and shed a...

Connie Simmonds / Healthy Forever: The Happiest Weight Loss Book Ever! (Coffee Table Book)

Connie Simmonds, former marketing manager and make-up artist decided to get healthy after years of yo-yo dieting and all sorts of attempts to get "skinny." A shocking visit to the doctors aged just 24 Connie was diagnosed with a severe stomach infection...

Josephine Fairley / Yoga For Life: How to Stay Strong, Flexible and Balanced Over 40 (Coffee Table Book)

Yoga for Life is aimed specifically at anyone over 40 looking for a yoga practice suited to mid-life and beyond. Showing why yoga is so important for you as you age-strengthening bones, balancing hormones and even helping with mild depression-Josephine...

Siobhan Wightman / Slimming Eats (Coffee Table Book)

Everyday recipes you will make time and again - flavorful, simple, slimming and so satisfying.From wildly popular blog Slimming Eats comes a collection of 100 brand new recipes plus 15 blog favorites. Siobhan's homely recipes are delicious and really...

Rangan Chatterjee / Feel Great, Lose Weight: The Doctor’s Plan (Coffee Table Book)

One of the most influential doctors in the country' Chris Evans__________________________It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how.Weight loss isn't a race. It isn't...

Sharon Seager / The Book of Massage & Aromatherapy (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Yogalates: Total Body Toner (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Sarah Flower / Low-Carb Slow Cooker: Quick, Delicious and Sugar-Free Slow Cooker Recipes for All the Family (Coffee Table Book)

This beautifully illustrated book contains a wide range of low-carb meals that are particularly suitable for slow cookers.This fuss-free way of cooking enables you to eat well without spending hours in the kitchen, and to come home to a nourishing and...

Maureen McCoy / Wild Swimming in Ireland: Discover 50 Places to Swim in Rivers, Lakes & the Sea (Coffee Table Book)

Two wild swimmers inspire you to get off the beaten track and find amazing locations for swimming, diving and snorkelling.Take a dip under the Carrick-a-Rede rope bridge off the rugged coast of Ulster; circumnavigate Devenish Island in the freshwater...

Haylie Pomroy / Cooking For A Fast Metabolism: Eat More Food and Lose More Weight – Delicious Recipes for Burning Fat and Optimal Health (Coffee Table Book)

Over 100 delicious recipes that will fire up your metabolism and turn your body into a fat-burning machine. New York Times bestselling author Haylie Pomroy has helped countless people lose weight with The Fast Metabolism Diet .  Designed to...

Michael van Straten / Superjuice : Juicing for Health and Healing (Coffee Table Book)

With over 100 recipes for fresh, invigorating juices, this book shows readers how to boost mental and physical energy, alleviate stress, ward off disease and delay the ageing process, all by creating simple and healthy drinks.   This book is second...

Carol Vorderman / Detox Recipes : Over 100 Great Recipes (Coffee Table Book)

Produced in response to requests from readers, this volume offers further recipe ideas to help with the detox experience. Carol Vorderman and nutritionalist Anita Bean have developed 100 more recipes to help keep readers fully motivated. It provides...

Slimming World - Mediterrean Magic (Coffee Table Book)

Mediterranean Magic features more than 100 recipes – including mains, starters and desserts – from holiday hotspots bordering the Mediterranean Sea, such as France, Spain, Italy and North Africa.Readers will find healthy versions of classics...

Pierre Dukan / The Dukan Everyday Easy Cookbook (Coffee Table Book)

I have learnt that to stay slim you need to cook and eat delicious food. The quick and easy mouth-watering recipes in this book will help you to do just that.' Dr Pierre Dukan.The Dukan Everyday Easy Cookbook is for everyone who loves good food...

Trevor Cates / Clean Skin from Within: The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin (Coffee Table Book)

In Clean Skin from Within , Dr. Trevor Cates presents her detailed, customizable 2-week program to transform your skin from the inside out, including recipes for skin-perfecting food and drinks and DIY skin care products.If you have a common skin...

David Simon / The Chopra Center Herbal Handbook: Forty Natural Prescriptions for Perfect Health (Coffee Table Book)

People around the world are increasingly working with their own bodies to restore balance. They're using medicinals found in nature to avoid the side effects of antibiotics and turning to traditions that have passed the test of time. The oldest medical...

Pierre Jean Cousin / Vitality Foods for Health & Fitness (Coffee Table Book)

A beautiful 288 page book filled with color photos and text on how to eat properly to maintain health and fitness. It is broken down into two sections (with multiple chapters in each): Food is Medicine and Eat for Immunity.   This book is second...

Kevin Sheridan / How to Get a Flat Stomach in 30 Days (Large Paperback)

Embedded in the deepest recesses of the human heart is the desire to look and feel our best. The quest for a flat, toned abdomen has become a modern obsession. Sadly most people lack the basic knowledge required to obtain this prized goal. By...

Dr. Artemis P. Simpoulos / The Aphrodite Diet (Large Paperback)

The Aphrodite Diet by Dr Artemis P. Simopoulos and Jo Robinson   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers...

Dorling kindersley Publishing / Try it! Mediterranean Paleo Diet (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

David Gillick / David Gillick's Kitchen : Good Food from the Track to the Table (Coffee Table Book)

What we eat affects the way we feel and how we perform in all areas of our lives. David Gillick knows this better than most. Early in his athletic career he recognised the link between sporting success and nutrition and eating the right food became a...

Arthur Agatston / The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (Coffee Table Book)

Discover the #1  New York Times  bestselling phenomenon that has helped millions reach their goal weight by focusing on cutting carbs and choosing healthy fatsFor years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for...

Murdoch Books / Squeezed : 250 Juices and Smoothies (Coffee Table Book)

Features nearly 250 recipes that incorporate healthy blended juices, smoothies, lassis, freezies, frappes, iced teas, home made lemonades and fruit juices mixed with soda water for tall, stylish coolers.   This book is second hand, and while you may...

Kris Carr / Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It! (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Melissa Urban / The Whole 30: The Official 30-day Guide To Total Health And Food Freedom (Coffee Table Book)

Get on the path to better health, effortless weight loss, and incredible improvements in sleep quality, energy, and mood with THE WHOLE30.Melissa and Dallas Hartwig are the authors of New York Times bestseller IT STARTS WITH FOOD, which has...

Marilyn Glenville / Nutritional Health Handbook For Women (Large Paperback)

The Nutritional Health Handbook for Women is an inspiring, must-have book for all women. Marilyn Glenville, one of Britain's leading nutritionists, believes that many female health problems are caused by incorrect nutrition. Guiding you through a...

Maryon Stewart / Beat PMT through diet (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

HSE / Making the Most of Every Small Bite (Large Paperback)

A high Protein, High calorie cookbook for children aged 5-10 years. A dietitian-developed resource designed for people with reduced appetites or those at risk of malnutrition. Endorsed by the Irish Nutrition and Dietetic Institute, it provides over...

Cherie Calbom / Juicing for Life (Large Paperback)

 Maureen Keane   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we...

Eva Orsmond / The Belly Fat Solution (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Phillip C. McGraw / The Ultimate Weight Solution (Large Paperback)

You have a decision to make. Those are the opening words Dr. Phil uses in this  groundbreaking weight loss book. You know he is talking to you if you are among the millions who have chased one fad diet after another, none of which ever works...

Eva Orsmond / The Belly Fat Solution (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Christy Harrison / Anti-Diet (Large Paperback)

Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating Christy Harrison     A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture. In Anti-Diet,...

Gillian McKeith / Living Food For Health

Dr. Gillian McKeith's Living Food For Health: 12 Natural Superfoods To Transform Your Health   In this book, internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces you to the many health benefits of eating living...

HarperCollins / Carb Counter

Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods.Perfect for those following the Fast Diet (5:2 Diet),...

Lorraine Hunter / Thorsons Calorie Counter

The perfect companion to fasting and following the 5:2 Diet.The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed.Whether you are weight conscious, health conscious or just calorie conscious, this...

Diane Irons / 1001 Best Kept Diet Secrets

This book features over 1,000 amazing slimming secrets, Dozens of filling, delicious recipes at less than 200 calories. Personal stories of successful dieters and celebrities. The very latest supplements and advances in weight loss. Why skipping salt...

Robert C. Atkins / Dr Atkins Carbohydrate Counter

The easiest way to count your carbs, no matter what diet you're on is with Dr Atkins New Carbohydrate Counter. Plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. Pocket-sized, it is handy enough to...

Jill Carter / The Elimination Diet Cookbook (Large Paperback)

A 28-Day Plan for Detecting Allergies The first meal-by-meal guide to allergy detection through the elimination dietan effective and inexpensive tool for determining which foods an individual might be allergic to. To simplify the process, easy-to-follow...

Chris Crowley / Thinner This Year (Large Paperback)

The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the no-nonsense, no-BS, no-shortcuts approach. The book that shows that there’s a revolution in aging going on...

Pat Bacon / Calorie Counter

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Rosemary Nicol / The Irritable Bowel Diet Book (Large Paperback)

Helps you find the diet that really helps your IBS. Packed with recipes.   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing...