Diet & Fitness

Davina McCall / Davina's Sugar-Free in a Hurry: The Smart Way to Eat Less Sugar and Feel Fantastic (Coffee Table Book)

Davina McCall's delicious and healthy family recipes that help you reduce your refined sugar intake, balance blood sugar, lose weight and feel fantastic.'I'm in a hurry . . . most of the time...

Davina McCall / Davina's Smart Carbs: Eat Carbs and Still Lose Weight With My Amazing 5 Week Smart Carb Plan! (Coffee Table Book)

'OMG! Carbs are back on the menu ... and about time too!' Davina xxxDavina McCall helped the nation give up refined sugar in her number one bestselling cookbook, DAVINA'S 5 WEEKS TO SUGAR-FREE. In...

Antony Worrall Thompson / GL Diet Made Simple (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Michael van Straten / Superfoods Super Fast (Coffee Table Book)

Which fr

Paul Frediani / Surf Flex: Flexibility, Yoga, and Conditioning Exercises for Surfers (Coffee Table Book)

No other sport requires more agility and flexibility than surfing. Wiping out is no fun and a solid flexibility program will help prevent injuries and keep you surfing longer and stronger.Paul...

Paul Thompson / Sculling: Training, Technique & Performance (Coffee Table Book)

Whether you are about to go out in a scul

Paul Thompson / Training for the Complete Rower: A Guide to Improving Performance (Coffee Table Book)

This boo

Lee Holmes / Fast Your Way to Wellness: Supercharged Food (Coffee Table Book)

Lee Holmes presents a simple, supportive and sustainable approach to intermittent fasting, featuring balanced meals that use nutritious unrefined wholefoods to boost energy.Intermittent fasting is a...

Lennard Zinn / Zinn's Cycling Primer: Maintenance Tips & Skill Building for Cyclists (Coffee Table Book)

A complete guide to the sport and pastime, Zinn's Cycling Maintenance Tips and Skill Building for Cyclists includes routine bicycle maintenance tips, simple tricks to fix troublesome quirks, and...

David Perlmutter / Grain Brain Cookbook (Large Paperback)

Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the...

Pip Payne / The Slimming Foodie: Every Day Meals Made Healthy, Hearty and Delicious: 100+ Recipes Under 600 Calories (Coffee Table Book)

100 tasty slimming recipes to enjoy, not endureBased on the award-winning blog, The Slimming Foodie is all about delicious, hearty home-cooked meals that can work for anyone who is on a slimming...

Inge Schöps / Yoga (Coffee Table Book)

Das Yoga-Standardwerk für die ideal für Einsteiger & FortgeschritteneDie Yogalehrerin und Bestsellerautorin Inge Schöps bietet in ihrem• Umfangreicher Ü Mehr als 700 brillante Fotos, detailgenaue...

Donald D. Hensrud / The Mayo Clinic Diet (Coffee Table Book)

Eat well. Enjoy life. Lose weight.This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose...

Josephine Fairley / The Anti Ageing Beauty Bible: The only steps you need to look and feel gorgeous for ever (Coffee Table Book)

In this latest in their bestselling Beaut

Lynne Robinson / The Official Body Control Pilates Manual (Coffee Table Book)

Everythi

Detox (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Alan Lynn / Swimming: Technique, Training, Competition Strategy (Coffee Table Book)

The Crow

Nathan Anthony / Bored of Lunch: The Healthy Slow Cooker Book: Calorie-counted recipes to save you time and money (Coffee Table Book)

THE NUMB

Darcey Bussell / Pilates for Life (Coffee Table Book)

Get the

Linda Paden / Idiot's Guides: Pilates (Coffee Table Book)

Pilates is one of the healthiest activities you can do for your body with improvements in flexibility, posture, and strength, and decreases in back, neck, and joint pain. And, while more advanced...

Maya Fiennes / Yoga for Real Life (Coffee Table Book)

In-deman

Françoise Barbira-Freedman / Baby Yoga (Coffee Table Book)

This tho

B.K.S. Iyengar / Iyengar Yoga for Beginners: An Introduction to the Classic Poses (Coffee Table Book)

An introduction to the classic postures: Keep fit and reduce stress with this essential beginners' guide. The easy-to-follow, step-by-step sequences of key Iyengar yoga poses have clear detailed...

The Body Shop / Mind, Body & Soul: The Body Shop Book of Wellbeing (Coffee Table Book)

Offers a

Liz Lark / POWER YOGA: CONNECT TO THE CORE WITH ASTANGA YOGA (Coffee Table Book)

"An extremely clear and beautifully presented introduction to astanga yoga. I strongly recommend Liz Lark's book for anyone who wishes to practice astanga yoga, or anyone who is practicing already."...

Nina Barough / Walking for Fitness (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Beth Shaw's Yogafit (Coffee Table Book)

Whether

Cameron Díaz / The Body Book: Feed, Move, Understand and Love Your Amazing Body (Coffee Table Book)

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller...

Callan Pinckney / Complete Callanetics (Coffee Table Book)

The original one-hour Callanetics programme is the subject of the world-renowned CALLANETICS book. This safe, effective, no-impact exercise routine works deeply on all your muscles and has a truly...

Rosamund. Richardson / Natural Superwoman (Coffee Table Book)

This work advocates balance in all things

Ian MacNeill / The Beginning Runner's Handbook (Coffee Table Book)

The Pro

Sarah Herrington / Yoga (Coffee Table Book)

For a person who has never attempted yoga before, it can seem downright daunting. Not anymore! No one is watching, so now is the perfect time to begin your at-home yoga practice.With full-color,...

Rob Lipsett / The Rob Lipsett Game Plan: Transform Your Body with My 3 Point Mindset, Nutrition and Training Plan (Coffee Table Book)

Personal trainer and YouTube favourite, Rob Lipsett, will share with you his secrets to shaping up and getting fit. Focusing on a three step approach, Rob will help you plan and follow a training...

Sarah Flower / The Healthy Lifestyle Diet Cookbook (Coffee Table Book)

Sarah Flower focuses on healthy eating and delicious food that all the family will enjoy. She also describes lifestyle changes that everyone can adopt to lay the foundations for healthy eating...

Anna Selby / Weekend Detox (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Jacqui Lynas / Cooking for a Healthy Heart (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Joe Wicks / The Fat Loss Plan: 100 Quick and Easy Recipes with Workouts (Coffee Table Book)

Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work. Joe Wicks is back with another instalment...

Si King / The Hairy Dieters - How to Love Food and Lose Weight (Coffee Table Book)

The Hairy Bikers have lost almost 6 stone between them and you can lose weight too...Si King and Dave Myers are self-confessed food lovers. Food isn't just fuel to them, it's their life. But, like...

Suzanne Le Quesne / Nutrition: A Practical Approach (Coffee Table Book)

A practi

Carina Norris / You Are What You Eat: Live Well, Live Longer (Coffee Table Book)

Each section of this volume concentrates

Frédéric Delavier / Strength Training Anatomy (Coffee Table Book)

The third edition of Strength Training Anatomy offers the most compelling artwork ever applied to a strength training resource.Packed with over 600 anatomical illustrations of muscles from each major...

Nicky Hambleton-Jones / 10 Years Younger (Coffee Table Book)

No one can stop the body clock ticking bu

Helen McGuinness / Indian Head Massage (Coffee Table Book)

Indian Head Massage covers the fundamentals of the subject, from anatomy and physiology to health and safety, massage routines and marketing techniques. The new edition contains new information on...

Lucy Lidell / The Book of Massage (Coffee Table Book)

The complete step-by-step guide to Eastern and Western techniques.    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be...

Marilyn Glenville / Natural Alternatives to Dieting (Coffee Table Book)

Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up yo-yo diets, and...

Sullivan / Vitamins & Minerals: An Illustrated Guide (Coffee Table Book)

The essential guide to choosing supplemen

Grant Schofield / What the Fat?: How to live the ultimate low-carb, healthy-fat lifestyle (Coffee Table Book)

It's time to flip the pyramid and break f

Weight Watchers / Delicious: 150 new and satisfying recipes helping you and your family to maintain a happier healthier lifestyle (Coffee Table Book)

Delicious is the new cookbook from Weight

Patrick Holford / The Holford Low-GL Diet Cookbook (Coffee Table Book)

The Low-

Marjorie Hurt Jones / The Allergy Self-Help Cookbook (Hardback)

Over 325 Natural Foods Recipes, Free of Wheat, Milk, Eggs, Corn, Yeast

Denise Whichello Brown / A Complete Guide to Massage (Coffee Table Book)

Massage is probably the oldest form of physical therapy known to man. Most cultures in the world have developed some form of massage technique to help relieve pain. As well as helping ease...

Ro Huntriss / Deliciously Healthy Fertility (Coffee Table Book)

While some people looking to conceive can become pregnant quickly, this is not the case for all. In fact, just over 15 per cent of people trying for a baby will take longer than a year trying to...